The Guidelines

The Australian Dietary Guidelines (the Guidelines) provide up-to-date advice about the amount and kinds of foods that we need to eat for health and wellbeing. The recommendations are based on scientific evidence, developed after looking at good quality research.

By following the dietary patterns recommended in the Guidelines, we will get enough of the nutrients essential for good health and also help reduce our risk of chronic health problems such as heart disease, type 2 diabetes, some cancers and obesity.

How to order Australian Dietary Guidleines publications

The following products are available in print form, at no cost, via National Mailing and Marketing. To place an order:

  1. Review the Australian Dietary Guidelines - ordering catalogue (PDF, 3.2MB)
  2. Take note of the reference code attached to each product.
  3. Contact National Mailing and Marketing on health@nationalmailing.com.au or 02 6269 1080 to place an order.

Note: products marked with an asterisk (*) after the reference code are now not orderable. No back orders are being taken.

Australian Dietary Guidelines An illustrative image of the Australian Dietary Guidelines publication cover.

Brochures, posters and more...

Infant Feeding Guidelines

Resources suitable for printing

Accessible versions of all resources

About the Australian Dietary GuidelinesRead more

More detailed information about how the Australian Dietary Guidelines give advice on eating for health and wellbeing.

Australian Dietary Guidelines 1 - 5Read more

The five principal recommendations featured in the Australian Dietary Guidelines.

Australian Guide to Healthy EatingRead more

A daily food selection guide based on the five food groups.

Guideline DevelopmentRead more

Information on how the Australian Dietary Guidelines were developed?

Media ResourcesRead more

Journalist briefing, sample meal plans and links to the National health and Medical Research Council (NHMRC) media release and launch address.

 

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