A new cookbook to help families prepare quick, tasty and healthy meals has been launched by the Australian National Preventive Health Agency.
- Home
- The Guidelines
- Food Essentials
- Eating Well
- Nutrition Calculators
Welcome to eatforhealth.gov.au
Australian Dietary Guidelines
Advice about the amount and kinds of foods that we need to eat for health and wellbeing.
News
-
22 February 2013
-
21 February 2013Australia is facing an obesity epidemic. The scientific evidence suggests that one of the contributing issues is the replacement of healthy,
Eat for Health Calculators
Calculate your daily energy needs, nutrient requirements, and the number of serves you need from each of the five food groups.
Australian guide to healthy eating
A daily food selection guide based on the five food groups.
The Australian Dietary GuidelinesRead more
Detailed information about the Australian Dietary Guidelines.
Brochures, posters and more...Read more
Resources to support educators and consumers with implementing the recommendations of the Australian Dietary Guidelines and Infant Feeding Guidelines.
Food EssentialsRead more
Everything you need to know about implementing the recommendations of the Australian Dietary Guidelines.
Eating WellRead more
Advice and tips on eating well, choosing nutritious foods and healthy recipes.
Eat for Health CalculatorsRead more
Calculators to help you estimate your energy (kilojoule) needs, nutrient requirements and the number of serves from the Five Food Groups you need daily.
