15 minutes preparation
7 serves of fruit in this recipe

All year round fruit salad recipe prepared and presented in square white plate.


  • 2 cups melon, peeled and chopped
  • (watermelon, rockmelon or honeydew melon)
  • 1 banana, peeled and sliced
  • ½ pineapple, cored and cubed
  • 1 kiwi fruit, peeled and cubed
  • Pulp of 3 passionfruit
  • Juice of 2 oranges


Combine all fruit in a large serving bowl. Stir through passionfruit and pour over juice and mix. Serve immediately.

Serves 6.


Make sure orange juice is poured over any fruits that discolour quickly, eg: bananas, pears and apples.


All fruits can be used in this salad. When in season, use stone fruits, grapes, mangoes and strawberries.

The table below lists the nutritional values present in the recipe for all year round fruit salad.
Serves in this recipe:
Serve size: 163g
  Quantity per serving Quantity per 100g
Energy 291.19kj 178.55kj
Protein 1.55g 0.95g
Fat 0.24g 0.15g
- saturated 0.00g 0.00g
Carbohydrate 13.35g 8.19g
- sugars 12.85g 7.88g
Fibre 3.42g 2.09g
Sodium 6.38mg 3.92mg