The Australian dietary guidelines
Read more about the Australian dietary guidelines

Brochures, posters and more...
Read more about educational resources

Eat for health calculators
Read more about nutritional calculators

Eat for health calculators

Apple on electronic scales

Calculate your daily energy needs, nutrient requirements, and the number of serves you need from each of the five food groups.

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Australian guide to healthy eating

Australian Guide to Healthy eating cover

A daily food selection guide based on the five food groups.

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